* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
    line-height: 1.7;
    color: #2c3e50;
    background-color: #ffffff;
}

.ad-disclosure {
    background-color: #f8f9fa;
    text-align: center;
    padding: 0.5rem;
    font-size: 0.85rem;
    color: #6c757d;
    border-bottom: 1px solid #dee2e6;
}

.main-nav {
    background-color: #ffffff;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
    position: sticky;
    top: 0;
    z-index: 100;
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 1.2rem 1.5rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    font-size: 1.5rem;
    font-weight: 700;
    color: #2c3e50;
    text-decoration: none;
    letter-spacing: -0.5px;
}

.nav-links {
    display: flex;
    gap: 2rem;
}

.nav-links a {
    color: #2c3e50;
    text-decoration: none;
    font-weight: 500;
    transition: color 0.3s;
}

.nav-links a:hover {
    color: #3498db;
}

.editorial-content {
    max-width: 100%;
}

.hero-article {
    max-width: 750px;
    margin: 3rem auto;
    padding: 0 1.5rem;
}

.hero-text-block h1 {
    font-size: 2.5rem;
    line-height: 1.2;
    margin-bottom: 1.5rem;
    color: #1a202c;
    font-weight: 800;
}

.lead-text {
    font-size: 1.25rem;
    color: #4a5568;
    margin-bottom: 2rem;
    line-height: 1.6;
}

.content-image {
    margin: 2.5rem 0;
}

.content-image img,
.content-image-inline img {
    width: 100%;
    height: auto;
    border-radius: 8px;
}

.text-section {
    margin: 4rem 0;
}

.narrow-text {
    max-width: 750px;
    margin: 0 auto;
    padding: 0 1.5rem;
}

.narrow-text h2 {
    font-size: 1.85rem;
    margin: 2.5rem 0 1.2rem;
    color: #1a202c;
    font-weight: 700;
}

.narrow-text h3 {
    font-size: 1.4rem;
    margin: 2rem 0 1rem;
    color: #2d3748;
    font-weight: 600;
}

.narrow-text p {
    margin-bottom: 1.3rem;
    font-size: 1.05rem;
    color: #4a5568;
}

.narrow-text a {
    color: #3498db;
    text-decoration: none;
    border-bottom: 1px solid #3498db;
}

.narrow-text a:hover {
    color: #2980b9;
    border-bottom-color: #2980b9;
}

.benefit-list {
    margin: 1.5rem 0 1.5rem 1.5rem;
    list-style-type: none;
}

.benefit-list li {
    position: relative;
    padding-left: 1.8rem;
    margin-bottom: 0.8rem;
    font-size: 1.05rem;
    color: #4a5568;
}

.benefit-list li:before {
    content: "→";
    position: absolute;
    left: 0;
    color: #3498db;
    font-weight: 700;
}

.inline-cta-block {
    margin: 2.5rem 0;
    text-align: center;
}

.inline-cta-link {
    display: inline-block;
    padding: 0.9rem 2rem;
    background-color: #f8f9fa;
    color: #2c3e50;
    text-decoration: none;
    border-radius: 6px;
    font-weight: 600;
    border: 2px solid #dee2e6;
    transition: all 0.3s;
}

.inline-cta-link:hover {
    background-color: #3498db;
    color: #ffffff;
    border-color: #3498db;
}

.insight-section {
    background-color: #f7fafc;
    padding: 5rem 0;
    margin: 4rem 0;
}

.insight-container {
    max-width: 1100px;
    margin: 0 auto;
    padding: 0 1.5rem;
    display: flex;
    gap: 4rem;
    align-items: center;
}

.insight-text {
    flex: 1;
}

.insight-text h2 {
    font-size: 2rem;
    margin-bottom: 1.5rem;
    color: #1a202c;
    font-weight: 700;
}

.insight-text p {
    font-size: 1.1rem;
    color: #4a5568;
    margin-bottom: 1.2rem;
}

.insight-image {
    flex: 1;
}

.insight-image img {
    width: 100%;
    height: auto;
    border-radius: 8px;
}

.story-section {
    margin: 4rem 0;
}

.content-image-inline {
    margin: 2.5rem 0;
}

.testimonial-section {
    background-color: #edf2f7;
    padding: 4rem 0;
    margin: 4rem 0;
}

.testimonial-container {
    max-width: 900px;
    margin: 0 auto;
    padding: 0 1.5rem;
    display: flex;
    flex-direction: column;
    gap: 2.5rem;
}

.testimonial {
    background-color: #ffffff;
    padding: 2.5rem;
    border-radius: 8px;
    border-left: 4px solid #3498db;
}

.testimonial p {
    font-size: 1.15rem;
    font-style: italic;
    color: #2d3748;
    margin-bottom: 1rem;
}

.testimonial footer {
    font-size: 0.95rem;
    color: #718096;
    font-style: normal;
}

.approach-section {
    margin: 4rem 0;
}

.cta-section-block {
    margin: 3rem 0;
    text-align: center;
}

.cta-button {
    display: inline-block;
    padding: 1.1rem 2.5rem;
    background-color: #3498db;
    color: #ffffff;
    text-decoration: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1.05rem;
    transition: all 0.3s;
    box-shadow: 0 4px 12px rgba(52, 152, 219, 0.3);
}

.cta-button:hover {
    background-color: #2980b9;
    transform: translateY(-2px);
    box-shadow: 0 6px 16px rgba(52, 152, 219, 0.4);
}

.science-backed {
    background-color: #f0f9ff;
    padding: 3rem 0;
    margin: 4rem 0;
}

.services-reveal {
    background-color: #ffffff;
    padding: 5rem 0;
    margin: 4rem 0;
}

.services-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
}

.services-container h2 {
    text-align: center;
    font-size: 2.2rem;
    margin-bottom: 1rem;
    color: #1a202c;
    font-weight: 700;
}

.services-intro {
    text-align: center;
    font-size: 1.15rem;
    color: #4a5568;
    margin-bottom: 3rem;
}

.service-cards {
    display: flex;
    flex-wrap: wrap;
    gap: 2rem;
    margin-bottom: 3rem;
}

.service-card {
    flex: 1;
    min-width: 280px;
    background-color: #ffffff;
    border: 2px solid #e2e8f0;
    border-radius: 8px;
    padding: 2rem;
    transition: all 0.3s;
    display: flex;
    flex-direction: column;
}

.service-card:hover {
    border-color: #3498db;
    box-shadow: 0 8px 20px rgba(52, 152, 219, 0.15);
}

.service-card.featured {
    border-color: #3498db;
    background-color: #f0f9ff;
}

.service-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: #1a202c;
    font-weight: 700;
}

.service-card p {
    font-size: 1rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
    flex-grow: 1;
}

.service-card .price {
    font-size: 2rem;
    font-weight: 800;
    color: #2c3e50;
    margin-bottom: 1.5rem;
}

.select-service-btn {
    padding: 0.9rem 1.5rem;
    background-color: #3498db;
    color: #ffffff;
    border: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1rem;
    cursor: pointer;
    transition: all 0.3s;
}

.select-service-btn:hover {
    background-color: #2980b9;
    transform: translateY(-2px);
}

.contact-form {
    max-width: 600px;
    margin: 3rem auto;
    padding: 2.5rem;
    background-color: #f7fafc;
    border-radius: 8px;
}

.contact-form h3 {
    font-size: 1.6rem;
    margin-bottom: 2rem;
    color: #1a202c;
    text-align: center;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    color: #2d3748;
    font-weight: 600;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.9rem;
    border: 2px solid #e2e8f0;
    border-radius: 6px;
    font-size: 1rem;
    font-family: inherit;
    transition: border-color 0.3s;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #3498db;
}

.submit-btn {
    width: 100%;
    padding: 1.1rem;
    background-color: #3498db;
    color: #ffffff;
    border: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1.05rem;
    cursor: pointer;
    transition: all 0.3s;
}

.submit-btn:hover {
    background-color: #2980b9;
}

.final-insight {
    margin: 4rem 0;
}

.disclaimer-section {
    background-color: #fffbeb;
    padding: 3rem 0;
    margin: 4rem 0;
}

.disclaimer {
    padding: 2rem;
    border-left: 4px solid #f59e0b;
}

.disclaimer h3 {
    font-size: 1.3rem;
    margin-bottom: 1rem;
    color: #92400e;
}

.disclaimer p {
    font-size: 0.95rem;
    color: #78350f;
}

.main-footer {
    background-color: #2c3e50;
    color: #ecf0f1;
    padding: 3rem 0 1.5rem;
    margin-top: 5rem;
}

.footer-content {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
    display: flex;
    flex-wrap: wrap;
    gap: 3rem;
}

.footer-section {
    flex: 1;
    min-width: 220px;
}

.footer-section h4 {
    font-size: 1.2rem;
    margin-bottom: 1rem;
    color: #ffffff;
}

.footer-section p {
    font-size: 0.95rem;
    color: #bdc3c7;
    line-height: 1.6;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.6rem;
}

.footer-section ul li a {
    color: #bdc3c7;
    text-decoration: none;
    transition: color 0.3s;
}

.footer-section ul li a:hover {
    color: #3498db;
}

.references {
    padding-left: 1.2rem;
}

.references li {
    margin-bottom: 0.8rem;
}

.references a {
    color: #bdc3c7;
    text-decoration: none;
    font-size: 0.9rem;
}

.references a:hover {
    color: #3498db;
}

.footer-bottom {
    max-width: 1200px;
    margin: 2rem auto 0;
    padding: 1.5rem 1.5rem 0;
    border-top: 1px solid #34495e;
    text-align: center;
}

.footer-bottom p {
    font-size: 0.9rem;
    color: #95a5a6;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #2c3e50;
    color: #ffffff;
    padding: 1.5rem;
    box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.15);
    z-index: 1000;
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
}

.cookie-content p {
    flex: 1;
    margin: 0;
    font-size: 0.95rem;
}

.cookie-content a {
    color: #3498db;
    text-decoration: underline;
}

.cookie-buttons {
    display: flex;
    gap: 1rem;
}

.cookie-accept,
.cookie-reject {
    padding: 0.8rem 1.5rem;
    border: none;
    border-radius: 6px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s;
}

.cookie-accept {
    background-color: #3498db;
    color: #ffffff;
}

.cookie-accept:hover {
    background-color: #2980b9;
}

.cookie-reject {
    background-color: #7f8c8d;
    color: #ffffff;
}

.cookie-reject:hover {
    background-color: #95a5a6;
}

.sticky-cta {
    position: fixed;
    bottom: 2rem;
    right: 2rem;
    z-index: 99;
}

.sticky-cta-btn {
    display: inline-block;
    padding: 1rem 2rem;
    background-color: #e74c3c;
    color: #ffffff;
    text-decoration: none;
    border-radius: 50px;
    font-weight: 700;
    box-shadow: 0 6px 20px rgba(231, 76, 60, 0.4);
    transition: all 0.3s;
}

.sticky-cta-btn:hover {
    background-color: #c0392b;
    transform: scale(1.05);
}

.page-header {
    max-width: 750px;
    margin: 3rem auto 2rem;
    padding: 0 1.5rem;
}

.page-header h1 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
    color: #1a202c;
    font-weight: 800;
}

.contact-section {
    margin: 3rem 0;
}

.contact-container {
    max-width: 1100px;
    margin: 0 auto;
    padding: 0 1.5rem;
    display: flex;
    gap: 4rem;
    align-items: flex-start;
}

.contact-info {
    flex: 1;
}

.contact-item {
    margin-bottom: 2.5rem;
}

.contact-item h3 {
    font-size: 1.3rem;
    margin-bottom: 0.8rem;
    color: #1a202c;
    font-weight: 700;
}

.contact-item p {
    font-size: 1.05rem;
    color: #4a5568;
    line-height: 1.7;
}

.contact-image {
    flex: 1;
}

.contact-image img {
    width: 100%;
    height: auto;
    border-radius: 8px;
}

.services-detail {
    max-width: 1100px;
    margin: 3rem auto;
    padding: 0 1.5rem;
}

.service-detail-card {
    display: flex;
    gap: 3rem;
    align-items: center;
    margin-bottom: 4rem;
    padding: 2.5rem;
    background-color: #f7fafc;
    border-radius: 8px;
}

.service-detail-card.reverse {
    flex-direction: row-reverse;
}

.service-detail-content {
    flex: 1;
}

.service-detail-content h2 {
    font-size: 2rem;
    margin-bottom: 1rem;
    color: #1a202c;
    font-weight: 700;
}

.service-price {
    font-size: 2.5rem;
    font-weight: 800;
    color: #3498db;
    margin-bottom: 1.5rem;
}

.service-detail-content p {
    font-size: 1.1rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
}

.service-detail-content h3 {
    font-size: 1.3rem;
    margin: 1.5rem 0 1rem;
    color: #2d3748;
    font-weight: 600;
}

.service-detail-image {
    flex: 1;
}

.service-detail-image img {
    width: 100%;
    height: auto;
    border-radius: 8px;
}

.services-form-section {
    margin: 3rem 0;
}

.thanks-content {
    max-width: 750px;
    margin: 3rem auto;
    padding: 0 1.5rem;
}

.thanks-icon {
    font-size: 4rem;
    text-align: center;
    color: #27ae60;
    margin-bottom: 1.5rem;
}

.thanks-content h1 {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 1rem;
    color: #1a202c;
    font-weight: 800;
}

.thanks-content .lead-text {
    text-align: center;
    font-size: 1.25rem;
    color: #4a5568;
    margin-bottom: 2.5rem;
}

.thanks-details {
    margin: 2rem 0;
}

.thanks-details h2 {
    font-size: 1.6rem;
    margin: 2rem 0 1rem;
    color: #1a202c;
    font-weight: 700;
}

.thanks-details p {
    font-size: 1.05rem;
    color: #4a5568;
    margin-bottom: 1.3rem;
}

.next-steps {
    margin: 1.5rem 0 2rem 1.5rem;
    font-size: 1.05rem;
    color: #4a5568;
}

.next-steps li {
    margin-bottom: 0.8rem;
}

#service-confirmation {
    padding: 1.5rem;
    background-color: #f0f9ff;
    border-left: 4px solid #3498db;
    border-radius: 4px;
    font-size: 1.1rem;
    margin: 2rem 0;
}

.cookie-table {
    width: 100%;
    margin: 1.5rem 0;
    border-collapse: collapse;
}

.cookie-table th,
.cookie-table td {
    padding: 0.9rem;
    text-align: left;
    border-bottom: 1px solid #e2e8f0;
}

.cookie-table th {
    background-color: #f7fafc;
    font-weight: 700;
    color: #2d3748;
}

.cookie-table td {
    color: #4a5568;
}

@media (max-width: 768px) {
    .nav-links {
        gap: 1rem;
    }

    .hero-text-block h1 {
        font-size: 2rem;
    }

    .lead-text {
        font-size: 1.1rem;
    }

    .insight-container {
        flex-direction: column;
        gap: 2rem;
    }

    .service-cards {
        flex-direction: column;
    }

    .cookie-content {
        flex-direction: column;
        gap: 1rem;
    }

    .sticky-cta {
        bottom: 1rem;
        right: 1rem;
    }

    .contact-container {
        flex-direction: column;
        gap: 2rem;
    }

    .service-detail-card,
    .service-detail-card.reverse {
        flex-direction: column;
        gap: 2rem;
    }
}